Services
Personal Growth
Health and Life Coach
As a life coach, I have been trained to listen to you and hear what you are saying between your words, analyze your body language, and reflect the information to you in a gentle, empowering, understanding way. I can imagine you fulfilling your greatest potential even before you can imagine it. My job is to guide you down the path where you can embody that change for yourself. If I speak only 20% of the time during our session it is because it is so important to be in silence and listen while you are on your self-discovery journey.
Weight Loss
Look Better, Feel Better, Live Longer
Each individual client will have a weight loss program designed specifically to fit their lifestyle, time frame, and desire to lose weight, as well as help them maintain a new lifestyle. We work closely with our clients to hold them accountable and help them achieve their weight loss goals by following the proper steps to weight loss.
Skip Meal Planning Stress
Recipes and Meal Plans
Sharpen your cooking skills and improve your diet. We can show you how cooking at home is much easier than you think. Cooking can be more fun than eating out no matter what your ability because anyone can learn to do it. The more you cook for yourself, the healthier you live. People who cook at home eat healthier and consume fewer calories than those that eat out.
Pain Management
Frequency Therapy Medicine
The Healy is a certified wearable medical device that uses individually determined frequencies to stimulate specific areas of your body. Through regular use of the selected frequency programs. Healy can support restoring the cell membrane tension to a natural level. This versatile little device contains frequency programs that help promote your health, vitality, and overall well-being.
Exercise Programs
Physical Activity
Our weight loss program only requires approximately 30 minutes of extra walking per day.
Physical activity can help improve your health and shorten the time it takes to lose weight. Physical activity and exercise can have immediate health benefits and can even have long-term health benefits. Exercise and losing weight can improve your quality of life.
