A life or health coach can help you make positive changes in your life. My goal is.... to help you achieve your goal!
If you can answer yes to any of these questions I have listed below, you are a good candidate for a life or health coach. I will work closely with you to move you forward in a direction you want to go with your life, whether it is weight or lifestyle changes.
Take a Look through this list and see if you fit into one or more of these challenges, and when you are ready to commit to changing whatever is prohibiting you from moving on, I will commit to help you through the process.
What you can expect from me as your Life Coach:
I am not attached to your answers and am impartial, nonjudgmental, caring, considerate, thoughtful, and I have your best interest at heart. I will ask you important questions about yourself that a family member or friend probably would not be able to ask. These questions will get you thinking and give you a chance to discover you. These revelations will help you see your very own life from a different perspective. As your life coach I will help you discover what thoughts or beliefs have been limiting you and I will offer tools for transforming them to more supportive thoughts and actions. Then what seemed impossible to achieve will seem within reach.
As a life coach I have been trained to listen to you and hear what you are saying between your words, analyze your body language and reflect the information to you in a gentle, empowering, understanding way. I can imagine you fulfilling your greatest potential even before you can image it. My job is to guide you down the path where you can embody that change for yourself. If I speak only 20% of the time during our session it is because it is so important to be in silence and listen while you are on your self-discovery journey.
As your Life Coach here is what I bring to the session:
I bring the principles of the Law of Attraction into every coaching session. You will learn how to be more aware of these principles in your everyday life. I will offer you exercises that you can practice at home to help keep your thoughts aligned with better-feelings and thoughts which will lead to a better feeling life.
I also, come with life experiences because my life has not been easy. I spent way too much time holding back, and letting obstacles stand in my way of me finding and reaching my goals early in life. After losing two adult children within three months of each other to congestive heart failure I felt out of balance and honestly did not know how I would ever be able to move forward. But, through tragedy I have learned how to live my life and survive. I do this through helping others through tragedy and just difficult life experiences. While searching for a way to help others I became a homeopathic specialist then I found health coach institute and am now certified as a life and health coach. My goal is to empower others by helping them make, meet, and exceed goals in both their personal and professional lives.
Each client is different, all personalities are different, everyone has goals that are different, and all programs are tailored for your individualized needs. I coach you to improve your life and maintain a healthy lifestyle. I coach one on one but can also coach in groups.
What to bring to your session whether via virtual meeting or in person:
When we set an initial appointment come with a goal to be manifested, a desire to be fulfilled, or a question to be explored. We will work with your agenda so when you are ready to look at yourself and make a time and energy commitment, we will have a plan.
You will come away with
*new ideas for your future
*clear, easy steps that you can take to move forward
*having a better understanding of who you are
*more clarity of your situation
*empowered and in more control of your path
*honored and respected
*more confident in making decisions
*energized and ready for your future
*well on your way to reach your goals
*you will have accomplished a new way of looking at things
Call or email me for a free consultation to see if we would be a good fit to work together.
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