Reach Your Goals
Whether it is your mindset, career, confidence, or energy that you need help with, I can offer the structure and support you need with a tailored plan.
How Do I Know If a Health or Life Coach Would be Good For Me?
A life or health coach can help you make positive changes in your life. My goal is.... to help you achieve your goal!
If you can answer yes to any of these questions I have listed below, you are a good candidate for a life or health coach. I will work closely with you to move you forward in a direction you want to go with your life, whether it is weight or lifestyle changes.
Take a Look through this list and see if you fit into one or more of these challenges, and when you are ready to commit to changing whatever is prohibiting you from moving on, I will commit to helping you through the process.
- Are you struggling with day-to-day routine and find it hard to set or achieve your goals?
- Are you struggling day to day because of the loss of a loved one?
- Do you need help to figure out how to make changes in your life?
- Do you have a desire or goal that you are having trouble with?
- Is there something missing in your life and you aren’t quite sure what?
- Is fear prohibiting you from moving forward with your goals?
- Do you need help setting goals to improve your life?
- Is the clutter in your life preventing you from improving your life?
- Do you need help to clarify what is next for you?
- Are you feeling stuck in an uncomfortable job, life situation, or thought pattern?
- Do you look at others and wish you had someone else’s life or body?
- Are you in a time of transition with things being different in your life?
- Are you looking for a profession, a compatible mate, or a change in your life?
- Are you tired of feeling the victim
- Would you like to talk to an impartial person?
- Are you willing to try on new concepts and a different way of doing things?
- Are you ready to commit the time, resources, and energy it will take to change and fill your desires?
- Are you taking too many prescription drugs due to weight?
What You Can Expect From Me As Your Health & Life Coach
I am not attached to your answers and am impartial, nonjudgmental, caring, considerate, and thoughtful, and I have your best interest at heart. I will ask you important questions about yourself that a family member or friend probably would not be able to ask. These questions will get you thinking and give you a chance to discover yourself. These revelations will help you see your very own life from a different perspective. As your life coach, I will help you discover what thoughts or beliefs have been limiting you and I will offer tools for transforming them into more supportive thoughts and actions. Then what seemed impossible to achieve will seem within reach.
As a life coach, I have been trained to listen to you and hear what you are saying between your words, analyze your body language, and reflect the information to you in a gentle, empowering, understanding way. I can imagine you fulfilling your greatest potential even before you can imagine it. My job is to guide you down the path where you can embody that change for yourself. If I speak only 20% of the time during our session it is because it is so important to be in silence and listen while you are on your self-discovery journey.
As Your Health & Life Coach Here Is What I Bring To The Session
I bring the principles of the Law of Attraction into every coaching session. You will learn how to be more aware of these principles in your everyday life. I will offer you exercises that you can practice at home to help keep your thoughts aligned with better feelings and thoughts which will lead to better feeling life.
I also, come with life experiences because my life has not been easy. I spent way too much time holding back and letting obstacles stand in the way of me finding and reaching my goals early in life. After losing two adult children within three months of each other to congestive heart failure I felt out of balance and honestly did not know how I would ever be able to move forward. But, through tragedy, I have learned how to live my life and survive. I do this by helping others through tragedy and just difficult life experiences. While searching for a way to help others I became a homeopathic specialist then I found a health coach institute and am now certified as a life and health coach. My goal is to empower others by helping them make, meet, and exceed goals in both their personal and professional lives.
Each client is different, all personalities are different, everyone has goals that are different, and all programs are tailored for your individualized needs. I coach you to improve your life and maintain a healthy lifestyle. I coach one on one but can also coach in groups.
What To Bring To Your Session
When we set an initial appointment come up with a goal to be manifested, a desire to be fulfilled, or a question to be explored. We will work with your agenda so when you are ready to look at yourself and make a time and energy commitment, we will have a plan.
You will come away with:
*new ideas for your future
*clear, easy steps that you can take to move forward
*feeling heard
*having a better understanding of who you are
*more clarity of your situation
*empowered and in more control of your path
*honored and respected
*more confident in making decisions
*energized and ready for your future
*well on your way to reaching your goals
*you will have accomplished a new way of looking at things
Interested in my services?
I am here to help!
I want to know your needs exactly so that we can provide the perfect solution. Let me know what you want and I will do my best to help.
