Visceral Fat is body fat that is stored within the abdominal cavity. Being in the abdominal cavity means the fat is stored around a number of important internal organs such as the liver, pancreas and intestines.
If you have too much belly fat chances are you struggle with your energy, mood swings, sleep issues and blood sugar.
Not only does the belly fat look bad and make you feel uncomfortable it is impacting your health and can take years off your life.
Our homeopathic weight loss program will show you how to lose belly fat!
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Risks and Dangers of belly fat:
Heart attacks, heart disease, type 2 diabetes, raised blood pressure, stroke, breast and colorectal cancer, alzheimer's disease.
High levels of visceral fat can result in increased insulin resistance, which may lead to glucose intolerance and even type 2 diabetes.
"It is health that is real wealth and not pieces of gold and silver," Mahatma Gandhi
Belly fat is different from fat found elsewhere in the body. For example, the extra weight which some people carry around their waists, arms and love handles is known as subcutaneous fat, which sits beneath the skin and is relatively harmless. Your belly contains visceral fat, which lodges deeper within the body and around internal organs, and functions as metabolically active tissue comparable to a separate organ. It releases substances into the body that, in excess could increase your risk of developing several diseases. Multiple studies have shown that belly fat can be an insidious threat, and not just the by product of a sedentary lifestyle or genetic predisposition. It's a sign that your body chemistry is out of balance. External appearances aside, carrying excess weight around your abdomen can impact your long-term health and put you at greater risk of developing conditions such as heart disease, diabetes, and cancer.
Diets generally fail for one of two reasons: either they're too restrictive in the food you consume, or they leave you feeling hungry. Either say, it's generally not long before you break from your diet plan and go back to your former bad habits. A more realistic solution is the Belly-Off Lifestyle created by Dr. Daller.
Visceral Fat - lodges deeper within the body and around internal organs and functions as metabolically active tissue comparable to a separate organ.
Subcutaneous Fat - sits beneath the skin and is relatively harmless. Extra weight around their waists, arms, and love handles.
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